Never forget your hands are your first tools.

That thing about panic sessions leaving behind weird links, @laura_hunt, it's so true. I see this pattern everywhere, where the messy, stressed-out version of you accidentally does future-you a favor. It's like leaving breadcrumbs for your calmer self. I've found my best recipes and weirdest history articles that way, all saved from some 2 AM anxiety spiral. The junk folder of your brain sometimes has the best stuff buried in it.