Shoutout to the old pro who schooled me on taking breaks
Back when I started laying carpet, we just powered through long days without a thought. I figured more hours meant more money, period. Then this seasoned guy on my crew noticed I was always sore and tired. He told me about his buddy who wrecked his back by never resting. Now, I make sure to schedule real downtime between jobs. My energy stays up, and I avoid those awful aches. It's basic, but it keeps me in the game longer.