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Just realized I stopped kick stretching and started power stretching, is one actually better or am I fooling myself?
For 6 years I did every stretch with a knee kicker first, then a power stretcher on the back side. Last winter a guy named Dale who runs a crew out of Bakersfield told me to just power stretch everything and skip the kicker. Now I do bounce tests on half my jobs and I honestly can't tell if the carpet is tighter or if I just like finishing faster. What do you all do, kick then power, or power only?
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