I finally ditched my heavy boots for trail runners on the 22 mile Timberline loop and my knees thanked me

Holly Craig · 2026-09-17T10:10:02.500599+00:00

Switching from 3 pound boots to 1.5 pound runners on that rocky Oregon trail cut my knee pain way down by mile 15, so what shoes are you all rocking for long distance routes?

🐿️Pinecone Attack

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I finally ditched my heavy boots for trail runners on the 22 mile Timberline loop and my knees thanked me | Backpacking Routes - Pinecone Attack