5mo ago
inAt a beach yoga session, a dog joined our downward dog pose
Totally had a labrador crash our outdoor class once. Just plopped right in the middle of the mat circle during child's pose. The instructor just went with it, said to breathe through the distraction. Honestly, the dog chilling out actually made the whole vibe more relaxed for everyone. Finished the session with a four-legged guest snoring in savasana. Sometimes the best moments are the unplanned ones.