Yoga soundtrack debate with my neighbor

My neighbor said the music from my yoga flow bothers her. Some think yoga should be quiet, but I use sounds to help my move. Do you change your flow for people nearby?

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4 Comments

jamie_chen6mo ago

Is quiet yoga the only "right" way to practice?

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wendyb326mo ago

Who said that @jamie_chen, ever seen power yoga?

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davis.charlie6mo ago

Music from yoga bothering someone? That's new to me. @jamie_chen is right to ask if quiet is the only way. Some folks need sound to move properly. It helps lock in the flow and block out distractions. Your neighbor could try shutting her window for a bit. You should keep using what works for your practice.

3

parker_hunt616mo ago

Seriously, my vinyasa class last week had electronic beats so loud the floor vibrated. The teacher said it helps drive the movement, which I get, but my mom's restorative yoga is totally silent. Different styles just have different needs, you know?

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