All my buddies laugh when I stretch, but I haven't pulled a muscle in years.

I see many farriers start shoeing without any warm-up. I do ten minutes of stretches first, and my back and knees thank me later, despite the jokes. Do you think warming up is worth the time?

2 comments

2 Comments

riverhunt9d ago

My uncle laughed at stretches too, until he threw out his back.

simon7498d ago

Yeah, my dad did something similar. He pulled a muscle in his side from laughing too hard at a bad joke.