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Started a 30 day yoga challenge on June 1st and quit on day 6 with a pulled hamstring
Tbh I pushed too hard on a deep lunge in my living room and heard a pop, so now I'm laying on the floor of my apartment in Austin with a bag of frozen peas and wondering if I should try again slower or just stick to walking.
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richard_mason3h ago
Day 6? That's basically a full yoga career for me.
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