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Vent: My stiff neck from staring at wiring diagrams made me change my setup
I started doing quick neck stretches every hour and it's helped a ton. Now I can focus longer without that ache slowing me down.
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cooper.blake6mo ago
Those hourly breaks really do help. Makes those long wiring diagram sessions way more bearable.
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blakelee6mo ago
Ever read about that 20-20-20 rule for eyes and tried it for your neck and back? I heard someone say to set a timer, and every twenty minutes you do twenty seconds of looking away and rolling your shoulders. Might be worth mixing that in with your hourly stretches.
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hannah_patel396mo ago
My attention span is so bad I'd forget to set the timer. Probably need a reminder just to remember the reminder.
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