Vent: My stiff neck from staring at wiring diagrams made me change my setup

I started doing quick neck stretches every hour and it's helped a ton. Now I can focus longer without that ache slowing me down.

3 comments

3 Comments

cooper.blake1mo ago

Those hourly breaks really do help. Makes those long wiring diagram sessions way more bearable.

blakelee1mo ago

Ever read about that 20-20-20 rule for eyes and tried it for your neck and back? I heard someone say to set a timer, and every twenty minutes you do twenty seconds of looking away and rolling your shoulders. Might be worth mixing that in with your hourly stretches.

hannah_patel391mo ago

My attention span is so bad I'd forget to set the timer. Probably need a reminder just to remember the reminder.