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Watching form videos replace hands on coaching in my gym.
It's all screens now, no real feedback.
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gibson.karen2h ago
But can a video really spot a rounded back during heavy pulls? I've never seen a screen fix someone's hip hinge.
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victor_hill707h ago
Hold on, that's not exactly the videos' fault. They can be a good tool if the coach actually uses them to start a conversation. The real problem is just lazy coaching, period.
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