Finally nailed my form on kitchen chair tricep dips after weeks of practice

Ray Park · 2026-02-24T18:35:41.942269+00:00

The burn is intense but knowing I did it properly feels like a small win...

That tricep burn is no joke, good work.

6

Totally! I love how fitness shows that putting in small, steady work actually gets you somewhere. It's like finally getting a tricky guitar chord down or nailing a recipe you've messed up before. Those little wins add up, don't they?

5

derek_murray6mo ago

Kitchen chair dips always mess with my elbow alignment, so I switched to floor triceps extensions. The isolation feels much cleaner on my joints.

5

hannah8316mo ago

Yeah, keep your shoulders down to avoid that pinch.

4